July 19th - we are meeting at 8 am at 7-Eleven.

We plan to ride a loop:

South on Hwy 200 to to St Adolphe

East on Hwy 210 to Hwy 59

South on Hwy 59 to Hwy 305

West on Hwy 305 to St Agathe

North on Hwy 200 to St Adolphe

Over the Red River to Red River Drive

and finally North to St Norbert

t should be about a 90 km spin

See you then.

Roy

Cycling July 12

Hi All,

We are meeting at 8AM July 12 at the 7 - Eleven and riding south.

See you then.

Roy

PS - keep August 9th open for Muddy Waters

You can register for it here.

Hi All,

July 5 we are meeting at 8AM at the 7-Eleven and heading south.

Wenda and Carrie are heading out 15 minutes early.

Ciao,

Roy

Hi All,

Carrie, Jack, Merv & I will be in St. Malo tomorrow June 28.

The rest of you can meet at 7-Eleven at 8 am. The forecast is for the rain to stop before then.

Have a great ride.

Roy

Hi All,

I'll be away June 21, 09. I hope you all have a great ride.

Please check with Jack or Dr. Bob about the time.

Ciao,

Roy

Hi All

June 14, 2009 - 8:30 AM we are meeting at 7-Eleven to ride. The plan is Hwy 200 to St Adolphe and beyond - perhaps to the Niverville turnoff. We'll then ride back to Adolphe, cross over to hwy 75 to Red River Drive. Breakfast will be at Edna Fed Ya.

See you then

Roy

Hi All

June 7, 2009 - 9 AM we are meeting at 7-Eleven to ride. The plan is Hwy 200 to St Adolphe and then perhaps a little east on 210. We can then ride back on Red River Drive. Breakfast will be at Edna Fed Ya

See you then

Roy